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TANK

I have a huge interest in Tank and BB's views on Strength and Conditioning.

Which exercises do they favor ?

Do they put up players by position or some other standard ?

Photos as they age and change their body by Tank ?

Which players are the leaders in S & C ! Their improvement ?

Grandson # 4, has as a simple goal to increase his pull ups and push ups by 1 EVERY day.
I showed him a youtube with the Iowa wrestling team ! The best guys were on push ups till sweat was running down their nose and making puddles on the mat.

SEALS love pull ups.

A NJSP I knew was an animal at pull ups !
He would hang by straps to his waist TWO 45 pound dumbbells for reps ! George De Franco
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TAUNTING?

I guess I am clueless. Big deal made on the broadcast and other outlets about BB taunting Beamer. All I saw was a substitution signal, and Beamer went Batsh!t . What was that about? Then the announcers stated that BB taunted him and said "there it is, " as if something unbelievably nasty took place. I don't get it.
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