I have a huge interest in Tank and BB's views on Strength and Conditioning.
Which exercises do they favor ?
Do they put up players by position or some other standard ?
Photos as they age and change their body by Tank ?
Which players are the leaders in S & C ! Their improvement ?
Grandson # 4, has as a simple goal to increase his pull ups and push ups by 1 EVERY day.
I showed him a youtube with the Iowa wrestling team ! The best guys were on push ups till sweat was running down their nose and making puddles on the mat.
SEALS love pull ups.
A NJSP I knew was an animal at pull ups !
He would hang by straps to his waist TWO 45 pound dumbbells for reps ! George De Franco
Which exercises do they favor ?
Do they put up players by position or some other standard ?
Photos as they age and change their body by Tank ?
Which players are the leaders in S & C ! Their improvement ?
Grandson # 4, has as a simple goal to increase his pull ups and push ups by 1 EVERY day.
I showed him a youtube with the Iowa wrestling team ! The best guys were on push ups till sweat was running down their nose and making puddles on the mat.
SEALS love pull ups.
A NJSP I knew was an animal at pull ups !
He would hang by straps to his waist TWO 45 pound dumbbells for reps ! George De Franco
